![]() One food group that is commonly included on lists of foods fortified with vitamin B12 is plant milks. Many non-vegans also rely on fortified foods as a source of vitamin B12 since the vitamin B12 in fortified foods is easier for some people to absorb than vitamin B12 in meat. You can read more about vitamin B12 on our website here. Vegans get vitamin B12 from foods fortified with vitamin B12 and/or from supplements containing vitamin B12. We harness the power of some of nature’s richest superfoods and deliver them to you and your family to enjoy.Vitamin B12 is an essential vitamin that helps to keep blood cells and the nervous system, including the brain, healthy. ![]() We’re committed to discovering ways to fuel your body naturally with the type of goodness that’s found only in nature. We have several flavors to choose from, including our delicious new almond milk chocolate variety! Our story began as a small, family-run business that knew the benefits of plant-based milk and decided to make our own and share it with the world. The Naturally Brand family is committed to bringing the tastiest, most nutrient-dense almond milk to the world. The possibilities are endless! Why Choose Naturally Brand Almond Milk? You can splash it over your breakfast cereal, add it to overnight oats and oatmeals, use it as a coffee creamer, add it to your smoothies, make soups and sauces, and even use it as a base for ice cream. The most popular uses of this type of milk are as a replacement for your traditional dairy milk. There are so many ways to enjoy our various varieties! And with 50% more calcium than dairy milk and 65% fewer calories, you can feel great about your choice to make the switch. Here at Naturally Brand, we love coming up with new ways to use our nutritious almond milk products. Unchanged: Anyone and everyone can enjoy the smooth, creamy taste and rich health benefits of almonds and their milk with the exception of those who have a tree nut allergy and babies under the age of one year old.ĭelicious Ways To Add Almond Milk To Your Diet It’s recommended that about 20-35% of your daily calories come from healthy dietary fat sources like fish, oils, seeds, nuts, avocados, etc. The dietary fat that comes from almonds is classified as a good, or unsaturated, fat. Fat: We all know that there is good fat and bad fat.Those who follow a vegan lifestyle may struggle to get in enough daily protein, this is where almonds can help. The best sources of protein are fish, chicken, eggs, and nuts. For example, a person weighing 120 lbs would require about 44g of protein in their diet per day. Each individual has varying protein needs, but the general recommendation is 0.8g per kg of body weight. Protein: Protein is an essential nutrient needed for our muscles, skin, hair, hormones, and antibodies.The recommended amount of fiber in your daily diet is 28g, which can be achieved by consuming a variety of fruits, vegetables, legumes, and whole grains. ![]() Fiber : Fiber is a nutrient that promotes and maintains your gut health as well as many other health conditions like heart disease and Type 2 diabetes.We’ve all heard that almonds are good for us, but how? Have you ever wondered what exactly makes an almond healthy? Here’s your answer: Simple ingredients, simple process, outstanding taste. Almonds, when mixed with water, can be blended and strained and the result is a smooth, tasty liquid. Many people look at an almond and think “how can that turn into milk?” Well, it’s simple, really. Everyone from the upper class to the pious enjoyed almond milk, especially during Lent when dairy milk was not permissible. You may think that this type of milk is a new trend, however, drinking almond milk dates way back to the middle ages. Our milk is a naturally dairy-free, soy-free alternative to cow’s milk, making it a suitable option for vegans and those who suffer from dairy allergies or lactose intolerance. ![]() Almond milk is milk that’s derived from almonds (no surprise there!). ![]()
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